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    • HEALTHY UNIVERSITY

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    • Community
      • Healthy Heart
      • Healthy Weight Loss
      • Diabetes Reversal Program
      • Lower Blood Pressure
      • Lower Cholesterol
      • Reverse Metabolic Syndrome
    • Mindset
      • Daily Motivation
      • Community
      • Healthy Weight Loss
    • Performance
      • Functional Exercise
      • Movability
      • Injury Prevention
    • Nutrition
      • Personalized Nutrition
      • Customized Supplementation
      • Increased Recovery

    a2 method

    We are redefining what a Performance CLINIC looks like. Our training programs integrate revolutionary concepts in deep-force muscle movability work, hydration, nutrition, functional strength & conditioning, and cognitive health.

    Expert One on One Guidance

    At Health Coach Rx you’ll experience a  one-on-one session with a Health Coach Rx Body Coach  Provider who will assess your nutrition, recovery ability, biomechanics, identify asymmetries, perform deep-force muscle movability work, and develop a comprehensive, personalized program for you to follow outside of our facility.

    Comprehensive Professional Diagnostic Assessment

    Skilled Health Coach Rx Body Coach Providers utilize cutting-edge equipment including metabolic testing, anti-gravity treadmills, and optical systems for gait and unilateral jump analysis to develop a personalized program to help you achieve your goals.

    Functional Strength and Conditioning

    Form-first resistance band-based training helps you target specific deficiencies and improve balance while mirroring sport-specific movements so you can prepare the way you play.

    Injury Management and Prevention

    Body Coach Providers work toward managing and minimizing the incidence of injuries through identifying potential problem spots and creating programming that can restore balance and symmetry to your posture and movement patterns.

    Testing and Innovation

    Health Coach Rx also serves as a testing facility, where our Body Coach Providers test cutting-edge products and services in the health and fitness industry.

    Meet the Health Coach Rx Body Coaches

    Health Coach Rx Body Coach Providers work intensively to develop customized programs for their clients, helping them to integrate recovery, pliability, nutrition and functional strength & conditioning into their lives.

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